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Healthy Body Image

Promoting Health and Wellbeing 

‘Wholesome and Happy’ is an initiative of the YWCA that promotes healthy body image and affirms that beauty, health and fitness comes in all sizes and to encourage women to celebrate their own unique beauty and their amazing diversity.  

The YWCA is committed wants to increasing public awareness of the    dangers and futility of dieting weight loss, surgery and obsession with    thinness and to help women to become healthy role models for the next    generation of girls and young women who are under constant pressure to    conform to rigid definitions of beauty and worth.

Poor body image is preventing many of us from living healthy fulfilling lives,   it not only leads to problems of obesity, excessive dieting and other   associated  eating disorders but also to  obsessions with changing the way   we look through cosmetic surgery.

Check out our tips for being ‘Wholesome and Happy’